Saturday, August 15, 2015

15 Reasons why you should start a blended food diet today

Why blend your food? Click the link and find some amazing reasons to think (and live) smoothie:  
http://www.greenthickies.com/15-reasons-blended-food-diet/

Thursday, August 13, 2015

A Weird and Wonderful Concoction

Actually, a smoothie made with a small avocado, a slice of onion, a bunch of mushro
oms, homemade sauerkraut, Himalayan salt, well water, and a couple of tablespoons of coffee beans tastes surprisingly good. All organic ingredients of course.
That's one of the fun things about having a powerful blender, you can come up with all kinds of weird and wonderful concoctions, all in the dogged pursuit of wild adventure and better health.
Should you start your day with coffee or a smoothie? Since both can be beneficial, why not have both... together. Just add some coffee to your personalized unique tailor-made by you especially for you breakfast smoothie.
 A Cupful of Health Benefits -  http://www.naturalnews.com/028036_coffee_antioxidants.html

Thursday, July 9, 2015

Piña Colada Smoothie

Non-alcoholic all organic piña colada smoothie: A tasty healthy treat = banana, pineapple, dates, coconut oil, pure non-fluoridated water. Chill to preference.

Sunday, June 14, 2015

A Smoothie Parfait?

How 'bout a smoothie parfait?
Parfait is the French word for "perfect." You can build your perfect smoothie by layering the ingredients. In the smoothie pictured the layers consist of (bottom to top): ice, flaxseed/sesame seed meal, raisin puree, homemade green gravy smoothie mix, and water. You can get really creative and layer your smoothie parfait using whatever healthy ingredients you like but always use organic ingredients and pure unfluoridated water.

Friday, May 1, 2015

Watermelon-Banana Smoothie

Watermelon-banana smoothie = nutritious AND delicious. Just blend watermelon and a banana. chill, and voila: perfection!








Tuesday, March 17, 2015

Add Nutritious Delicious Wild Edible Plants to Your Diet

Smoothies are an awesome way to add nutritious delicious wild edible plants (such as Dollarweed, Wood Sorrel, Dandelion, Lyreleaf Sage, etc.) to your diet!
  "Lyreleaf Sage" https://www.facebook.com/106990362653818/photos/pb.106990362653818.-2207520000.1426623623./956679544351558/?type=3&theater