Saturday, August 15, 2015

15 Reasons why you should start a blended food diet today

Why blend your food? Click the link and find some amazing reasons to think (and live) smoothie:  
http://www.greenthickies.com/15-reasons-blended-food-diet/

Thursday, August 13, 2015

A Weird and Wonderful Concoction

Actually, a smoothie made with a small avocado, a slice of onion, a bunch of mushro
oms, homemade sauerkraut, Himalayan salt, well water, and a couple of tablespoons of coffee beans tastes surprisingly good. All organic ingredients of course.
That's one of the fun things about having a powerful blender, you can come up with all kinds of weird and wonderful concoctions, all in the dogged pursuit of wild adventure and better health.
Should you start your day with coffee or a smoothie? Since both can be beneficial, why not have both... together. Just add some coffee to your personalized unique tailor-made by you especially for you breakfast smoothie.
 A Cupful of Health Benefits -  http://www.naturalnews.com/028036_coffee_antioxidants.html