http://www.greenthickies.com/15-reasons-blended-food-diet/
Saturday, August 15, 2015
15 Reasons why you should start a blended food diet today
http://www.greenthickies.com/15-reasons-blended-food-diet/
Thursday, August 13, 2015
A Weird and Wonderful Concoction
Actually, a smoothie made with a small avocado, a slice of onion, a bunch of mushro
oms, homemade sauerkraut, Himalayan salt, well water, and a couple of tablespoons of coffee beans tastes surprisingly good. All organic ingredients of course.
That's one of the fun things about having a powerful blender, you can come up with all kinds of weird and wonderful concoctions, all in the dogged pursuit of wild adventure and better health.
Should you start your day with coffee or a smoothie? Since both can be beneficial, why not have both... together. Just add some coffee to your personalized unique tailor-made by you especially for you breakfast smoothie.
A Cupful of Health Benefits - http://www.naturalnews.com/028036_coffee_antioxidants.html
oms, homemade sauerkraut, Himalayan salt, well water, and a couple of tablespoons of coffee beans tastes surprisingly good. All organic ingredients of course.
That's one of the fun things about having a powerful blender, you can come up with all kinds of weird and wonderful concoctions, all in the dogged pursuit of wild adventure and better health.
Should you start your day with coffee or a smoothie? Since both can be beneficial, why not have both... together. Just add some coffee to your personalized unique tailor-made by you especially for you breakfast smoothie.
A Cupful of Health Benefits - http://www.naturalnews.com/028036_coffee_antioxidants.html
Thursday, July 9, 2015
Piña Colada Smoothie
Non-alcoholic all organic piña colada smoothie: A tasty healthy treat = banana, pineapple, dates, coconut oil, pure non-fluoridated water. Chill to preference.
Sunday, June 14, 2015
A Smoothie Parfait?
How 'bout a smoothie parfait?
Parfait is the French word for "perfect." You can build your perfect smoothie by layering the ingredients. In the smoothie pictured the layers consist of (bottom to top): ice, flaxseed/sesame seed meal, raisin puree, homemade green gravy smoothie mix, and water. You can get really creative and layer your smoothie parfait using whatever healthy ingredients you like but always use organic ingredients and pure unfluoridated water.
Parfait is the French word for "perfect." You can build your perfect smoothie by layering the ingredients. In the smoothie pictured the layers consist of (bottom to top): ice, flaxseed/sesame seed meal, raisin puree, homemade green gravy smoothie mix, and water. You can get really creative and layer your smoothie parfait using whatever healthy ingredients you like but always use organic ingredients and pure unfluoridated water.
Friday, May 1, 2015
Watermelon-Banana Smoothie
Watermelon-banana smoothie = nutritious AND delicious. Just blend watermelon and a banana. chill, and voila: perfection!
Health Benefits of Water Melon https://www.organicfacts.net/health-benefits/fruit/watermelon.html
Friday, April 24, 2015
Tuesday, March 17, 2015
Add Nutritious Delicious Wild Edible Plants to Your Diet
Smoothies are an awesome way to add nutritious delicious wild edible plants (such as Dollarweed, Wood Sorrel, Dandelion, Lyreleaf Sage, etc.) to your diet!
"Lyreleaf Sage" https://www.facebook.com/106990362653818/photos/pb.106990362653818.-2207520000.1426623623./956679544351558/?type=3&theater
"Lyreleaf Sage" https://www.facebook.com/106990362653818/photos/pb.106990362653818.-2207520000.1426623623./956679544351558/?type=3&theater
Wednesday, March 11, 2015
An Awesome Healthy Vegan Way to Sweeten Your Smoothie
Here's an awesome healthy vegan way to sweeten your smoothie:
Raisin Puree – A Step by Step Guide http://thesmartcookieblog.com/raisin-puree-a-step-by-step-guide/
Raisin Puree – A Step by Step Guide http://thesmartcookieblog.com/raisin-puree-a-step-by-step-guide/
Friday, February 27, 2015
Spread the smoothie message!
Promote health and happiness!
Spread the smoothie message! Think Smoothie Organic Men's T-Shirt - http://www.cafepress.com/truthlinkershop.1524410672
Tuesday, February 3, 2015
Sauerkraut smoothie?!!
What?!!
Sauerkraut smoothie?!! Yep. Don't decry it until you've tried it. Delicious AND nutritious.
Ingredients: Homemade sauerkraut + Medjool dates. Blend well. Enjoy chilled or not.
Making Sauerkraut and Other Fermented Foods. http://www.foragingtexas.com/2006/12/making-sauerkraut-and-other-fermented.html
Sauerkraut smoothie?!! Yep. Don't decry it until you've tried it. Delicious AND nutritious.
Ingredients: Homemade sauerkraut + Medjool dates. Blend well. Enjoy chilled or not.
Making Sauerkraut and Other Fermented Foods. http://www.foragingtexas.com/2006/12/making-sauerkraut-and-other-fermented.html
The Best Smoothie Water
Mountain Valley Spring Water |
http://astore.amazon.com/thinksmoothie-20/detail/B005E0SLMK
Friday, January 30, 2015
Good advice not only for treating a cold or the flu...
Plenty of rest and lots of fluids. Good advice not only for treating a cold or the flu. That's good advice any time. Why not relax and enjoy a smoothie right now? A great way to get healthier and STAY healthier.
Cold and Flu Busting Coconut and Orange Smoothie http://www.greenthickies.com/cold-and-flu-busting-coconut-and-orange-smoothie/
Cold and Flu Busting Coconut and Orange Smoothie http://www.greenthickies.com/cold-and-flu-busting-coconut-and-orange-smoothie/
Thursday, January 29, 2015
What Is A Smoothie?
A smoothie (alternatively spelled Smoothi, smoothee or smoothy, the name comes from the smooth property of the emulsion) is a blended and sometimes sweetened beverage made from fresh fruit (fruit smoothie), vegetables and in special cases can contain chocolate or peanut butter. In addition to fruit, many smoothies include crushed ice, frozen fruit, honey or contain syrup and ice ingredients. They have a milkshake-like consistency that is thicker than slush drinks. They can also contain milk, yogurt or ice cream. Smoothies are often marketed to health-conscious people, and some restaurants offer add-ins such as soy milk, whey powder, green tea, herbal supplements, or nutritional supplement mixes. http://en.wikipedia.org/wiki/Smoothie
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