Friday, May 1, 2015

Watermelon-Banana Smoothie

Watermelon-banana smoothie = nutritious AND delicious. Just blend watermelon and a banana. chill, and voila: perfection!








Tuesday, March 17, 2015

Add Nutritious Delicious Wild Edible Plants to Your Diet

Smoothies are an awesome way to add nutritious delicious wild edible plants (such as Dollarweed, Wood Sorrel, Dandelion, Lyreleaf Sage, etc.) to your diet!
  "Lyreleaf Sage" https://www.facebook.com/106990362653818/photos/pb.106990362653818.-2207520000.1426623623./956679544351558/?type=3&theater

Friday, February 27, 2015

Tuesday, February 3, 2015

Sauerkraut smoothie?!!

What?!!
Sauerkraut smoothie?!! Yep. Don't decry it until you've tried it. Delicious AND nutritious.
Ingredients: Homemade sauerkraut + Medjool dates. Blend well. Enjoy chilled or not.
 Making Sauerkraut and Other Fermented Foods. http://www.foragingtexas.com/2006/12/making-sauerkraut-and-other-fermented.html

The Best Smoothie Water

Mountain Valley Spring Water
If you add any water to your smoothies, make sure it's pure spring water.
 http://astore.amazon.com/thinksmoothie-20/detail/B005E0SLMK